Chicken Liver Pate

Chicken Liver Pate

Ok, I’ve been MIA forever and now I come back with this?! I suspect that I will lose several followers. Sorry. (Hi!! to all my new ones!)  I must tell you though that I have been firmly in the “I hate liver” camp my whole life. I understand completely if you just click on by. I get it. I do. I have been reading over and over in so many places that liver is one of the most nutrient dense foods available. (Here is some info on calves liver.) And it’s cheap. For those reasons alone I have been making an effort to try liver again. My first try was beef liver. I prepped it, soaked it, fried it with bacon and onions. Still, it was liver. It was bad. I took one bite and that was the end of it. I just couldn’t get it down. Hats off to those of you who can. The taste was almost tolerable but it was that texture. Ugh! I had given up when I read that some people who hate beef liver like chicken liver. So maybe it was worth trying. I made chicken liver pate. Most, if not all, of the recipes I came across had butter in it. Mine had to be dairy free. The first time I made it I was pleased. I actually liked it.  I’ve been a closet pate maker and consumer for the past 6 months. Now I am stepping out of the closet and sharing with you my recipe. I’ve tweaked and fine tuned it. And I must say, it is pretty damn amazing, despite the unappetizing picture! Really. It is. I promise. Please try it. You won’t be disappointed.

Chicken Liver Pate

2 T bacon fat
1 lb organic chicken livers, trimmed (yes, this part I hate)
1/2 large onion, chopped
3/4 tsp sea salt (I like salty things. If you don’t, scale this back a bit.)
black pepper to taste
1/4 tsp ground sage
 1/4 tsp ground thyme
1/8 tsp cinnamon
1 bay leaf
1/2 cup cream sherry 
1 very fresh organic egg (optional)

In a large saute pan heat bacon fat. (You do save your bacon fat don’t you?) Add chopped onion and saute for 2-3 minutes. Add the chicken livers, salt, pepper, sage, thyme, bay and cinnamon. Saute on medium heat for approximately 10 minutes until onions are well cooked. Add the cream sherry and increase heat to medium high. Simmer until nearly all liquid has reduced. Remove from heat and allow to cool for 10-15 minutes. Transfer to a food processor and process until pate is very smooth. If you like a softer more spreadable pate like I do add a very fresh egg and process again until well blended. If you have concerns about raw eggs or can’t get anything but a store egg just skip it.  Transfer to a bowl and refrigerate.  Serve cold with celery sticks or my Grain Free Rosemary Almond Flax Crackers.

This post was entered in Monday Mania over at The Healthy Home Economist 8/1/11.


9 thoughts on “Chicken Liver Pate

  1. You won’t lose me as I can wait patiently for you blog posts. ; ) I am also not a liver fan but realize how good for us it is and will give this recipe a try.


  2. Coming from someone who has always maintained “I HATE chicken liver”, I can’t believe how much I enjoyed your pate! Keep up the great work!


  3. Pingback: CALL to ARTISTS: Farm, Winery & Bistro | Art and Art

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